Built for Better Living
Going to the gym can be hard during the covid crisis, and buying a gym membership can hit your budget during this time. So how do you stay fit without going to a gym? Well, we will tell you the best home workout exercises that you can do at home. These home exercises won’t cost … Read more
Yoga for Weight Loss? Yes, It Works! Yoga is an ancient Indian practice that connects your body, breath, and mind. It includes physical exercises, breathing techniques, and meditation to improve overall well-being. The practice of yoga dates back to the Indus Valley Civilization (around 3000 BCE). It was introduced to the Western world during the … Read more
Detox Drink: These drinks are specially made to remove toxins from our body, which we often collect due to environmental pollution, oily and processed foods, daily stress, and poor lifestyle habits. Detox drinks are not only refreshing but also help in boosting metabolism, reducing various health problems, and supporting effective weight loss. Detoxifying the body … Read more
New to yoga? We will guide you through the 7 basic yoga poses for beginners which will cover all your body muscles and give you a good stretch. Yoga is one of the most effective practices for relaxing the body and calming the mind. It’s not just a workout — it’s a way to reconnect … Read more
Generally speaking, both mental health and physical health are important for living a healthy life. Physical health can be achieved by doing exercises and maintaining your diet, whereas mental health is still a taboo in the real world. People still feel ashamed to tell someone about their mental illness. Another reason behind this is that … Read more
When we are in our teenager days, we enjoy every part of our life. As we become older and starts dealing with the pressure coming from our surroundings and responsibilities, we stop enjoying our life. Plans In Life We make plans and when our plans fail, we loose hope in life and with that we … Read more
As humans are evolving, everyday the new technology and mass production of items in demand are on it’s way. Startup companies and factories are in demand of more workforce to support their production line and product. So with this job satisfaction comes in. From customer support to space rocket parts assembling, everywhere humans are needed … Read more
Everyone dreams of having six-pack abs, and most of us start to see the upper abs taking shape but find it difficult to get the lower abs defined. Most of the fat tends to accumulate near the belly area because whatever we eat goes down to our stomach, but that doesn’t mean we can’t get … Read more
In the recent years, how well have you been doing in your business dealings or in your own life? If your answer is “incredible” and you are well settled in life, that’s great. But if you’re not in an good financial state and still looking for the opportunities to get settle in life then this … Read more
Acne Acne is something which no one likes to have on their body. It can be stressful and may break your confidence too. But acne is curable with the right drug, medical advice from doctors, and by following some home remedies. Mostly, teenagers are the affected ones, as they go through biological hormonal changes in … Read more