2025 Fitness Trend: 7 Reasons Cold Plunge Tubs Are Going Mainstream
In 2025, cold plunge tubs—once a niche recovery tool among elite athletes—have broken into the mainstream wellness scene. From home use to gyms, spas, and communal wellness spaces, their popularity is surging. Here’s why this chilly ritual is fast becoming a fitness essential. 1. Scientifically Backed Physical and Mental Benefits Cold plunge tubs deliver impactful, … Read more