Built for Better Living
Acne is one of the most common skin conditions that affect millions of people worldwide. Whether you’re a teenager or an adult, it can cause emotional distress and physical discomfort. It’s essential to understand the causes of it, as well as the most effective treatments for clear, glowing skin. In this article, we’ll explore the … Read more
How the 2020 Pandemic Lockdown Increased Stress: Causes & Coping Strategies The year 2020 will forever be etched in history as the time when the world was rocked by the COVID-19 pandemic. What started as a health crisis quickly spiraled into a global lockdown that affected almost every aspect of daily life. Social distancing, mandatory … Read more
Depression is a mental health condition that affects millions of people worldwide. While it’s common for individuals to feel sad or down from time to time, it is more than just occasional sadness—it’s a persistent feeling of hopelessness, worthlessness, and loss of interest in everyday activities. Unlike the occasional emotional ups and downs, it can … Read more
The summer of 2020 was like no other, bringing with it an array of challenges and changes due to the COVID-19 pandemic. With social distancing measures in place, travel restrictions, and uncertainty surrounding large gatherings, many people found themselves looking for creative ways to make the most of the summer months. While traditional summer activities … Read more
The coronavirus outbreak began in early December 2019 in Wuhan, China. This outbreak was caused by a novel virus from the SARS family, officially named SARS-CoV-2, which causes the disease known as COVID-19. Since then, this virus has rapidly spread across the globe, resulting in the ongoing coronavirus pandemic that has affected millions of people … Read more
Living a healthy lifestyle is more important than ever in today’s world. We are living in a time where anxiety, fear, jealousy, health issues, and challenges to mental well-being are experienced by almost everyone, every single day. So, How Can You Achieve or Maintain a Healthy Lifestyle? In today’s fast-paced world, maintaining a healthy lifestyle … Read more