relax Archives - FIT THEORIES

The Rise of Dopamine Dressing: Can Clothes Really Improve and Your Mood? 6 Key Insights

In a world where mental well-being is taking center stage, people are looking beyond traditional self-care techniques. Enter dopamine dressing — the colorful, expressive fashion trend that claims to boost your mood simply by changing how you dress. But is it just a viral aesthetic, or is there real science behind it? In this article, … Read more

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