A healthy lifestyle for all
Going to the gym can be hard during the covid crisis and buying a membership of a gym can hit your budget during this time. So how to stay fit without going to a gym? Well, we will tell you the best home workout exercise which you can do at your home. These home exercises … Read more
Yoga for weight loss? Yes, Yoga can help you in your weight loss journey. Yoga is an ancient India’s practice which consists of physical, mental and spiritual practice. The practice of yoga is from Indus valley civilization around 3000 BCE but it was brought to the western world by the yoga gurus around 19th and … Read more
Detox Drink : These drinks are made to remove toxic from our body which we gets from pollution, oily food, stress and more. These drinks helps in better metabolism, health problems and weight loss. It’s important to detox your body frequently. Adding detox drink to your daily lifestyle can give you lot of quick health … Read more
New to yoga? We will guide you to the 7 basis yoga poses for beginners which will cover all your body muscles and will give you a good stretch. Yoga helps to relax the body and mind. Yoga Poses For Strength & Stretch We have shortlisted 7 simple yoga poses for you which you can … Read more
Generally speaking, both the mental health and physical health is important for living a healthy life. Physical health can be achieved by doing exercises and maintaining your diet where as mental health is still a taboo in real world. People still feel ashamed to tell someone about their mental illness. Other reason to this is … Read more
When we are in our teenager days, we enjoy every part of our life. As we become older and starts dealing with the pressure coming from our surroundings and responsibilities, we stop enjoying our life. Plans In Life We make plans and when our plans fail, we loose hope in life and with that we … Read more
As humans are evolving, everyday the new technology and mass production of items in demand are on it’s way. Startup companies and factories are in demand of more workforce to support their production line and product. So with this job satisfaction comes in. From customer support to space rocket parts assembling, everywhere humans are needed … Read more
Everyone dream of having six packs and most of us see upper abs coming but finds it difficult to get the lower abs. Most of the fat is stored near the belly area because whatever we eat goes down to our stomach but that doesn’t mean we can’t get lower abs. Our core muscles are … Read more
In the recent years, how well have you been doing in your business dealings or in your own life? If your answer is “incredible” and you are well settled in life, that’s great. But if you’re not in an good financial state and still looking for the opportunities to get settle in life then this … Read more
Acne is something which no one like to have on their body. It can be stressful and may break your confidence too. But acne is curable with the right drug, medical advice from the doctors and by some home remedies. Mostly teenager are the affected ones, as they go through biological hormonal changes in their … Read more
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